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Description
The JS Sports Ankle Weights, also known as ankle resistance weights, leg weighted straps, or fitness ankle cuffs, are versatile training tools designed to boost strength, endurance and stability during workouts or rehab sessions.
Available in multiple weights ranging from 0.5 kg to 5.0 kg, making them ideal for progressive strength training.
Durable nylon outer cover filled with metal sand for secure, stable weight distribution.
Wide velcro straps with metal hooks ensure safe and snug fit around ankles.
Sold individually (not in pairs) for flexibility in training or rehab setups.
Enhance leg strength, glute activation, and core stability during walking exercises, leg raises or dynamic routines.
Build endurance and improve cardiovascular fitness by adding resistance to non-weighted movements.
Ideal for rehabilitation sessions – especially after lower-limb injuries – to gradually increase load under supervision.
Suitable for both fitness enthusiasts and beginners looking for an accessible way to introduce weighted resistance.
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